Best of Core Connections: 6 Diastasis Recti Questions Answered!

As a holistic health nerd at heart, I tend to let my intuition guide me when making decisions for my business or for my podcast.

That's why I felt called to reshare one of my very first episodes of the Core Connections podcast for new listeners who have joined our community!

This episode was originally aired with the title 6 Diastasis Recti Questions Answered and ladies we address way more than 6 questions!

In this conversation, I go over:

• What diastasis recti is
• Who is affected by diastasis recti 
• Why it matters if you have diastasis recti 
• Diastasis recti symptoms + how to test
• How to prevent diastasis recti
• How to heal diastasis 

I KNOW you’re going to love this one just as much as the rest of my listeners did, click play >>HERE!<<

And to get your hands on my CollagenBoost supplement, click >>HERE<< and use code "PODCAST10" for 10% off of your order!