What Near-Infrared Red Light Therapy Can Do For Your Body

During this time of uncertainty, have you found yourself doing crazy things? I mean just this month I had to record Core Studio workouts off of my computer in my living room.

Maybe I can start hosting a "cat Pilates" class because Olive likes to join me on my mat during the live recording.

Being an advocator for your health can feel the same way. You are trying any holistic remedy to strengthen your immune system because you can't afford to not feel well during this time. Or maybe you're listening to trusted healthcare professionals because that's what's resonating with you right now.

Whatever it might be, figuring out what your body needs from you can be tricky during COVID-19.

>>But guess what? Pandemic or not, you are always going to be the best advocate for your health.<< 

And I love that for ALL of us! That's why I love having this outlet to share my out of the box ideas when it comes to health + wellness...because you never know what's going to work for your body today.

I added this fascinating tool into my wellness routine about two years ago and I have been BLOWN AWAY by the results. With the world as it is right now, I just KNEW that I had to talk about it with you ladies. 

In this episode, I'm going to share three things about near-infrared red light therapy:

1. What It Is
2. What It Can Do For You
3. What I Have Seen It Do For Others

But I didn't learn all of this information on my own, so dive into this awesome resource >>HERE<< to learn more and you can get your hands on the same near-infrared red lightbox that I use by going >>HERE<<.

I’m all about giving you ladies insight on things I've tried along the way so that you can make the best decisions for your health. I’m having the best time sharing these experiences with you and improving our health together.

But one thing I find even more empowering than talking to you through your earbuds is being able to teach women how to heal their bodies through movement, mindset and wellness. If you’re looking for a simple, holistic lifestyle program to reclaim your health, vitality and confidence, I'd love to see you on the inside of Core Rehab! Check out more details about this unique lifestyle program and join the waitlist >>HERE!<<

The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).