What It Means To Live Life In A Flow State

Have you ever wonder what it means to live in a flow state?

*Let me share with you how the term creator Mihaly Csikszentmihalyi describes it. Buckle up, Beautiful!*

>>A state in which people are so involved in an activity that nothing else seems to matter.<<

That sentence doesn't give it enough justice.

As a mom, woman, and business owner, I choose to live in a flow state so I am in better alignment with my life from a vibrational and energetic perspective.

It has allowed me to:

• Be more present in my daily life
• Calm the monkey mind chatter
• Connect with my intuition and let it guide me
• Be more responsive rather than reactive
• Decrease stress

This work has made me a more patient mom, but above all else, it has made me kinder to myself.

*And that’s amazing!*

There are things that happen in life that are out of our control but there is also a lot of things that are in our control.

When you choose to thrive in life and not just survive, you begin to shift your perspective that life is working for you rather than feeling like it's working against you.

That's why I encourage you to connect deeper with your body and listen to what it's trying to tell you because it's there to teach us a lot!

When you're able to reflect on what you're supposed to be learning along your journey, it opens your mind to what's possible for you, your body, and your life.

>>May you be aligned with where you want to be in life and embrace the transformation along the way.<<